Welcome to The GB Collective

About The GB Collective

Are you ready to stop googling your hormone issues and looking for the next best supplement to solve your issues? 

This community is a space where you can finally understand your hormones and learn how to nourish and support your body no matter what age or stage of life you are at. 

We are passionate about people living well, in all areas of their life and breaking free of the typical health care model telling us we need to be "fixed". Your body can heal itself and our goal is to give you the tools in order to do so. 

Topics We Cover:

• Laying the foundations (macro-nutrients, ancestral eating, how to tell if you are eating enough, metabolic health markers, how to properly prepare foods, tracking your symptoms)
• Hormones - estrogen, progesterone, stress hormones
• Skin
• Minerals
• Foods, Herbs + Supplements
• Tracking your cycle + Fertility Awareness
• Pregnancy prep + Fertility
• Recipes 
• Monthly favourites
• Product reviews 
• Non-toxic living
• Mindset, embodiment + spirituality
• Book club 
• & so much more.

What You'll Find Inside

• A community of like-minded individuals looking to improve their health 
• Data base of 45+ nourishing recipes using simple, whole food ingredients 
• 5-Day Back to the Basics Hormone Self-Paced Workshop - to help you lay the foundations of hormonal and metabolic health first before adding in all of the supplements and extras
• Monthly workshops and Q&A's. Past trainings:
  • Vision board and intention setting 
  • Seasonal allergies, histamine intolerance & the estrogen connection
  • How to chart your cycle & what it can tell you about your health
  • Are you drinking 'empty' water? How to properly hydrate & re-mineralize the body
  • What I would do differently if I was starting over on my healing journey 
  • July: Conscious beauty - why I choose low PUFA products my simple makeup routine + staples, skincare, haircare &  how I reduce my exposure to toxins in my daily routines
• Monthly book club:
  • May | Burnout: The secret to unlocking the stress cycle by Emily Nagoski
  • June | The Mountain is You by Brianna Wiest
  • July/August | The Body Keeps the Score by Bessel Van Der Kolk
• Gabby's master list of product recommendations & discounts 

Our Founder

Meet Gabby, Holistic Nutritionist (CNP) and health educator. Over the past 4 years, Gabby has worked with women to support their bodies while coming off the pill and has navigated her own journey of balancing hormones post-birth control, Accutane, vegetarian diets and intense supplement regimes. She isn't your typical Nutritionist and instead of restrictions and labels, focuses on traditional ways of eating and truly nourishing all areas of your life. Gabby has spent thousands of dollars and hours on courses, products, and books and is putting all her expertise in an easy and accessible spot for you.